Salt and Light Together

“You are the light of the world. A city set on a mountain cannot be hidden.  Nor do they light a lamp and then put it under a bushel basket; it is set on a lampstand, where it gives light to all in the house. Just so, your light must shine before others, that they may see your good deeds and glorify your heavenly Father.” (Mt 5:14-16)

“Salt” and “Light” are overlapping images. Both metaphors stand or fall together as they emphasize

  • identity: not merely what disciples do, but what they are
  • mission: disciples exist for the sake of the world
  • distinctiveness: disciples must be different from the world
  • effect: disciples are meant to transform their environment

A disciple who is not “salty” cannot shine; a disciple who does not shine has no salt. 

Yet they are different. Salt works quietly; light works visibly. Salt transforms from within, preserving what would decay, purifying what is corrupt, and giving flavor to what is bland. It works silently and imperceptibly, yet powerfully. Light is public, visible, and unmistakable. Light transforms from without, revealing what is hidden, guiding those in darkness, and manifesting truth. Salt is a subtle influence; light is a visible witness.

Salt is the depth of discipleship; light is its expression. A disciple must be transformed (salt) before he or she can transform others (light). Salt without light risks being hidden holiness and missing the opportunities to evangelize. Light without salt risks being hollow activism. A person might appear active but lack interior holiness.

Salt and Light together form a balanced identity: a holiness that shines and a witness rooted in integrity. Together they can take the mission of the Church to the ends of the earth.


Image credit: Sermon on the Mount (1877) by Carl Heinrich Bloch | Museum of National History | Frederiksborg Castle, Public Domain


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