Ever since the shift to daylight savings began my “inner alarm clock” wakes me up somewhere between 3:00 and 3:30 am. I am used to early rising, but really. And yes, naps are required at point(s) during the day. I was chatting about this yesterday with a friend who remarked, “You know, my 90 year-old aunt has the same problem…”  Yikes! My new measure is one of even-more-senior citizens?  Oh well, I am still young at heart. Continue reading →