Tag Archives: habits

Resolutions and habits

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In what has become a New Year’s Day “tradition”, I again offer this post for your consideration.

Unless you happen to be like my muse, Calvin, in the comic strip, I suspect you are about to make some New Year’s resolutions. How did you do on last year’s resolutions? About the same as the rest of us? One ad hominem wisdom saying defines “insanity” this way: to keep doing the same thing and expect a different result. Perhaps 2022 is a time to consider changing the way resolutions are considered, made, and hopefully, kept. Continue reading →

Creatures of Habit

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One of the podcasts I listen to regularly is “Hidden Brain” hosted by Shankar Vendatam. It is a podcast that “explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world.” The December 27th podcast is called “Creatures of Habit.” I listened to it again today. It’s premise is “At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.” I think it fits well with my earlier post “Resolutions and Habits.” Enjoy

Resolutions and habits

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Unless you happen to be like my muse, Calvin, in the comic strip, I suspect you are about to make some New Year’s resolutions. How did you do on last year’s resolutions? About the same as the rest of us? One ad hominem wisdom saying defines “insanity” this way: to keep doing the same thing and expect a different result. Perhaps 2021 is a time to consider changing the way resolutions are considered, made, and hopefully, kept. Continue reading →

The power of habits – part 2

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In last week’s column, I was suggesting that we humans under appreciate the impact and power of habits – good and bad. The previous column, paralleling Stephen’ Covey’s “The 7 Habits of Highly Effective People,” began to explore the habits of the heart for committed Christians. The premise was that we humans are not fundamentally thinking creatures, or believing creatures, but desiring creatures. Thinking and believing are key and essential parts of who we are, but what pushes and pulls us has more to do with what captures our desires, our affections — our hearts. Our identity as persons is shaped by what we ultimately love or what we love as ultimate. It is the heart that needs formation in the Christian life. I then began to list some habits for forming a loving heart. The first three habits were: Continue reading →

The power of habits

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Back in the day when I was working in the world and spending way too much time on airplanes accumulating way too many frequent-flyer miles, it seemed to me business travelers did three things on longer flights: sleep, work, or read Stephen’ Covey’s “The 7 Habits of Highly Effective People.” The book argues that one should align universal and timeless principles with one’s values. Covey sees principles as external natural laws, while values remain internal and subjective. Covey asserts that values govern people’s behavior, but principles ultimately determine the consequences. If sales volume is measure of the usefulness of this self-help book, then 25+ million copies sold says something. Maybe there are some possibilities for a parallel book about the best practices and habits for Catholics. Might be a Lenten best seller! Continue reading →

Resolutions and habits

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Unless you happen to be like my muse, Calvin, in the comic strip, I suspect you are about to make some New Year’s resolutions. How did you do on last year’s resolutions? About the same as the rest of us? One ad hominem wisdom saying defines “insanity” this way: to keep doing the same thing and expect a different result. Perhaps 2020 is a time to consider changing the way resolutions are considered, made, and hopefully, kept. Continue reading →

Habits of a Loving Heart 2

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In last week’s column, I was suggesting that we humans under appreciate the impact and power of habits – good and bad. The previous column, paralleling Stephen’ Covey’s “The 7 Habits of Highly Effective People,” began to explore the habits of the heart for committed Christians. The premise was that we humans are not fundamentally thinking creatures, or believing creatures, but desiring creatures. Thinking and believing are key and essential parts of who we are, but what pushes and pulls us has more to do with what captures our desires, our affections — our hearts. Our identity as persons is shaped by what we ultimately love or what we love as ultimate. It is the heart that needs formation in the Christian life. I then began to list some habits for forming a loving heart.

Continue reading →

Habits of a Loving Heart

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Back in the day when I was working in the world and spending way too much time on airplanes accumulating way too many frequent-flyer miles, it seemed to me business travelers did three things on longer flights: sleep, work, or read Stephen’ Covey’s “The 7 Habits of Highly Effective People.” The book argues that one should align universal and timeless principles with one’s values. Covey sees principles as external natural laws, while values remain internal and subjective. Covey asserts that values govern people’s behavior, but principles ultimately determine the consequences. If sales volume is measure of the usefulness of this self-help book, then 25 million copies sold says something. Maybe there are some possibilities for a parallel book about the best practices and habits for Catholics. Might be a Lenten best seller! Continue reading →